Consider Numerology as a part of the mathematical code that controls the cosmos. It enables us to comprehend these numerical vibrations by capturing the truth of our nature and then converting it into numbers.

When one enters the world of Numerology to unlock these vibrations, it can teach you more about your personality, highest work, problems, and life’s purpose. In addition, it can assist you in learning the fundamental facts about who you are and your existence in the world.

The history and birth of Numerology

Numerology has been followed for thousands of years. In studies, it has its significance back to the ancient civilizations of Greece, Egypt, China, Babylon, Rome, and parts of India.

The Egyptian and Babylonian civilizations provide the first and full-proof written accounts of Numerology. But there’s one question that will surely come across your mind “where did it first start?”

To your surprise, we still don’t have a dedicated answer to it, and finding one is quite challenging.

Despite having such a long history, it wasn’t until 1907 that the word “numerology” was penned down or recorded in English. The term “numerology” was first coined by Dr. Julian Stenton in 1907, and till date, it has gained much fame among people.

How exactly does Numerology work

It’s an inevitable and universal truth that everything in the whole universe possesses some kind of energy. And everything that exists tends to vibrate at a specific energetic frequency. Also, it’s interesting to know that each number holds some energy.

A certain number is associated with each person and is referred to as the core number. There are a total of five core numbers that exist, and they have come from two sources:

• A person’s full name
• A person’s Date of birth

An individual’s core numbers have some existing values, and they never change. Two of the five core numbers, [Life path and Birthday number], are based on your birth date. And the remaining three [Expression, Personality, and Soul’s Urge number] are based on your name.

It’s vital to know that there are several calculations that are involved in a numerology reading. These calculations have roots that date back in history and have relevancy with different numbers and number combinations having different meanings. To your surprise, a very basic reading of numbers can be very intriguing.

What are the important core numbers in Numerology?

As mentioned above, five core numbers in Numerology hold great significance while studying the same. So, it’s important to know each of them in depth:

Life Path Number: The most significant core number in your numerology chart is known as your life path number. It gives a general overview of your life’s journey and adventures.

Birthday Number: Because it is entirely based on the day of your birth, your birthday number is the one that is the simplest to determine. It reveals your unique ability and destiny in life.

Expression Number: The expression number is also known as your destiny number. It reveals both your mental and physical condition. It also unveils your inner talent and the goal you have set for yourself for the rest of your life.

Personality Number: The total number of consonants in your complete name is used to calculate your personality number. Your personality number reflects the side of your personality that you exhibit to other people. These are some aspects that you feel confident in opening up to the public.

Soul’s Urge Number: The soul’s urge number, as its name suggests, is a representation of the dreams that your heart and soul long for most. It is also associated and collected from your birth name, but this time you only need to use the vowels of your name.

Wrapping Up

According to Numerology, the universe is a system that has its core components as nothing but numbers. Indeed, this whole universe and we humans are under the same energy of numbers that can be realized with Numerology. 

A numerologist is one who can relate many different aspects of a person and translate them into meaningful numbers using a variety of techniques. And this is possible because they are aware that everything in the world depends on vibrations that can be equated to numbers.

The significance of numbers may then be used to better comprehend the universe and ourselves as individuals. By calculating things like your life path number, heart’s desire number, and expression number, you can gain insights into your beliefs and personality qualities. So, if you are keen to learn more about yourself and what your life has to offer, then Numerology can be your way to go!

Vipassana meditation or insight meditation is sitting silently, focusing on the breath, and noting all upcoming physical or mental sensations. Vipassana helps find insight into the true nature of reality. Vipassana teaches about stresses and pains by examining all aspects of human existence. It is a classical way to delve deeper into constant human issues with a state of mind that is focused and examinational. Vipassana means insight into the nature of reality.

2. Yoga meditation

Yoga is a Hindu spiritual practice from India adopting breath control, physical exercise, and meditative postures. And there are many ways to undertake meditation, and yoga meditation is one of them. The yoga meditation streams may include the following. Remember, yoga meditation enhances qualitative meditative awareness of yoga styles or classes as it focuses on the breath and the present. There are other sub-methods of yoga meditation that include:

a). Third Eye Meditation

Lifelines stretch around the thumb in an arc form. However, their length or shape has no bearing or correlation with the human lifespan. They are reflective of the practitioner’s health and physical vitality. 

b). Heart Lines 

Heart or love lines stretch across hands below the fingers. Heartlines point to or show the nature of the practitioner’s heart. They reflect feelings, reactions and emotions. 

c). Money Lines 

From focused to evocative Mindfulness Meditation Practice Online, several meditation guidance streams help achieve a higher self-consciousness or awareness. Besides clarity of thought and mind, other meditation streams cater for other benefits. These meditation streams and types include: 

(a). Visualization meditation – a meditation that drives practitioners to focus on specific objects, mental or physical images that help centre the body and mind.  

(b). Mindfulness meditation – makes practitioners forego judgment to navigate their natural curiosity about mind workings and approaches to experiences with warmth and receptivity.

(c). Spiritual Meditation – to help practitioners reconnect with their spirit and discover the real meaning of life or reach high spiritual consciousness. Spiritual Meditation is across all spiritual faiths in varied formats.  

(d). Focused Meditation – intense focus on some object to help develop a present consciousness. 

(e). Movement meditation – involves moving or doing a series of specific movements while mindful at a slow rhythm. They are intended to create rhythm in a higher consciousness’s body, mind and soul. 

(f). Progressive Meditation – with focus and attention, it is tensing and relaxing different muscles for variable intervals. It is a great stress reliever, calms anxiety and tension and brings a relaxed feeling.

(g). Transcendental Meditation – silent mental repetition of word or phrase till the practitioner attains a higher state of inner consciousness/peace. 

(h). Mantra meditation – is built around repeating power chants, phrases, syllables or words with eyes closed to induce higher inner consciousness.

(i). Lovingkindness meditation – primarily from Buddhist traditions, it is practising and cultivating feelings and thoughts of compassion, goodwill, love and sensitivity to other humans and animals. 

Is Meditation Guidance Helpful for Human Nature?

Meditation has several benefits and no doubt to humans. According to Jahben Reader, an expert international meditation teacher, these benefits may include physical, emotional, and psychological benefits like:   

(a). Better working memory and recollective power. It fires up the ability of the brain to store and retrieve information precisely and in an orderly manner. 

(b). It’s the best stress reliever correlating with the hypothalamus and medulla oblongata to relay peaceful signals to the rest of the body. Meditation is a powerful tool that has helped conquer fear, sorrow, and negativity. 

(c). It has been proven to empower the immune system to fight opportunistic infections and illnesses. A stronger immunity is great for overall well-being.  

(d). It helps create compassionate and empathetic humans. Caring for self and others with an expanded heart of consideration. 

(e). It enhances self-awareness and empowers the emotional quotient. Emotionally confident and aware individuals make meaningful and mature decisions. 

(f) It is the best therapy or treatment approach for severe depression, sleep-related problems, high blood pressure, and other physical and emotional health issues.

(g). It collectively uplifts mood and disposition at all times. That improves confidence, self-esteem, and thought processes. Calm moods, think clearly and efficiently express issues and opinions at all times. 

(h). Helps fight and bring relief to severe medical issues like ulcers, brain disorders, reverse infertility issues, substance abuse and addictions. Meditation reorients the mindset to help the body and mind find common ground for smooth operation.  

How Can You Improve Creativity with Meditation Guidance? 

There are clear paths through which creativity can improve with meditation guidance. These include: 

1). Sit Quietly and Silently – Empower Focus, Thought Process and Clarity 

Whenever you meditate on a specific desire or end goal, there is a clear way to achieve it. That is because every step on how to achieve it is clear. The teacher shares the path to the meditation process, and when followed and practised, it unleashes clear paths to accessing the intended goal. In Meditation, chanting a repetitive mantra, rhyme or power phrase gives the brain power to build concentration and focus. That further builds the thought and creative ability over time.   

2). Sit Before an Image – Visualization and Idea Creation Become Manifest 

The power to visualize and create physical and emotional aspects of situations becomes easier or simpler. A comprehensive or detailed impression of the image is set in the mind when something is visualised. That means a clearer to create visual impressions or scenarios of situations and solutions. It may be about life issues or plans and how to execute them accordingly. A visually strong mind can plan and execute intentions with ease and clarity. 

3). Meditate on Life Subjects – Enhance Self-Awareness and High IQ

In some meditation streams like Vipassana Meditation Guidance in Pinole CA, practitioners tap into amazing mind training. When there is a heightened sense of self, everything seems possible with a confident disposition. There is unlimited ability to perform things clearly and orderly manner. It opens doors to unlimited potential in the perception and actualization of those thoughts.

In meditation guidance, the meditation streams take on deeper hues of self-discovery and expression. Each situation makes practitioners go deeper to feel and express their experiences, making them more creative with every life encounter.  

4). Serve Others – Build Character, Integrity and Strong Moral Values

Good moral values deeply drive a strongly self-aware individual. That means considerate, compassionate, equitable, honest, not greedy or selfish. A strong character influences the ability to create fairly balanced opinions and thoughts. Meditation guidance drives practitioners to a fulfilling and wholesome life that empowers others with positive energy.   

Summary: when you get a dose of Daily Meditation Practice Online in USA from the expert teachers, results can be visible with patience and dedication. Remember, it is always a long haul or extended practised routine for it to yield any positive and long-term solutions.